Business Description
Stroller Strides is a total fitness program for new moms and their babies.
What is Stroller Strides®?
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment. Taught by certified instructors, it's a great workout for any level of exerciser.
How do I start?
Arrive at all classes at least 15 minutes before start time. We begin promptly and some classes leave the warm-up area. Please register at www.strollerstrides.net/ranchocucamonga.
What do I need for class?
We suggest athletic shoes, a towel or mat for our ground exercises, plenty of water and possibly a hat and/or sunblock. For Stroller Strides, you just need you, your baby and the stroller. Just about any stroller will do, so long as it's not prone to tipping. You do not have to have a jogger.
What if the weather is bad?
We will only cancel classes in extreme weather conditions. Please call the phone number for your local class and check the web page for weather related changes.
What do I do if my baby gets fussy during class?
Our first priority is the happiness of your baby. Tend to your baby first. We stop every few minutes for body toning, so you can always catch up with us if you get behind. Our instructors will do their very best to make the class enjoyable for both you and your baby!
How old does my baby have to be?
We recommend waiting until your baby is at least 6 weeks of age to begin class. They can take classes up to any age so long as they still enjoy a ride in the stroller. Always get your doctor's permission before starting this or any other kind of exercise program.
How long are the workouts?
The workouts are 1-hour unless otherwise noted. The class is set up with a 5-minute warm up followed by a 45-minute Power Walk with the stroller that includes body toning stations. The last 10 minutes is for abs and stretching.
Address & Contact
- Street:
- 5346 Beryl St.
- Postcode:
- 91701
- City:
- Rancho Cucamonga
- State:
- California
- Zip:
- 91701
- Phone:
- 909.519.7699
- Website:
- www.ranchocucamonga.fit4mom.com or www.meetup.com/LMC-Rancho
- Category:
- Local Business
Map & Directions
SHOULD BE LOOKED AT BEFORE CONTACTING ANY LOCAL BUSINESS
Scrutinizing a Business Before Contacting
Read customer feedback: Look at the reviews and ratings provided by other customers to gauge the reputation and reliability of the business. Confirm Contact Information: Double-check the contact details such as phone numbers and email addresses. If available, visit the business's official website. Check Business Address: Use the provided Google map to verify the business location before planning a visit.
Guaranteeing Interaction
Business Hours: Confirm the working hours to ensure someone will be available to answer your call. Be aware of any holidays or special closures. Other Contact Options: Look for other ways to contact the business, like email or social media, if the main phone number doesn’t work.
Keeping Your Personal Information Safe
Protect Your Personal Data: Keep sensitive information like social security numbers, credit card details, and passwords private. Confirm Identity: Verify the identity of the person you are talking to. Ask for their name and position and verify it on the official website. Before proceeding with any legal matters, consider familiarizing yourself with local $stateName state laws. It is also advisable to seek guidance from a certified privacy legal expert to ensure compliance and to protect your rights and interests. You can find more information here by finding an accredited privacy lawyer.
Environmental and Operational Goals
Weather Check: Ensure the weather is suitable before planning your visit, particularly in areas with extreme weather. Confirm Operational Hours: Verify that the business will be open on the day you intend to visit, taking holidays into account.
Reporting Concerns or Problems
Legal Issues or Disputes: Document any legal issues or disputes and seek legal advice. Consider reporting the issue to consumer protection agencies. Address Listing Errors: Report any inaccuracies such as closed businesses, wrong phone numbers, or incorrect addresses. Submit a report using the following form: Contact Us Form
Surveying Companies
Share Your Experience: If you want to review a business, share your experience on the specific business's Facebook page or Google Local Business listing. Your review will assist others in making informed choices.